Importance of Yoga teacher training in Rishikesh

500 Hours Yoga Teacher Training is an integrated course formulated by combining 200 Hours and 300 Hours Yoga Teacher Training programs for advance level of Yoga practitioners who are willing to deepen their Yoga practices with more complicated Yoga postures and gain in-depth understanding of traditional Yoga along with acquiring effective Yoga teaching skills to establish themselves as proficient Yoga teachers.


It is highly intensive Yoga teacher training in Rishikesh course aimed at cultivating deeper and broader set of skills and insights by undergoing rigorous Yoga training for acquiring outmost proficiency to teach postures, meditation and pranayama more effectively and efficiently.   This course covers more intensive components of Yoga teachings in the curriculum which include multi-style Yoga practices and therapeutic Yoga along with advance meditation techniques and pranayama methods. This course has been designed for Yoga practitioners looking to begin at fundamental level and then progressing towards advance level of Yoga teachings.

The main objective of 500 Hours Yoga Teacher Training course is to enhance the personal Yoga practices of the participants with higher and complex Yoga postures while focusing on improving communication, observation, demonstration, assisting and correcting mistakes, learning alignment, addressing specific requirements of each students in the group, time management, establishing boundaries and setting priorities. This course also includes explanation on teaching styles, qualities of Yoga teacher and business aspects of teaching Yoga.  It covers anatomy and physiology of human body-mind as well as ethics and philosophy of Yoga.

Structure: 200 Hours Yoga Teacher Training + 300 Hours Yoga Teacher Training

Main Focus:

  • Multi-style Yoga
  • Yoga Therapy
  • Teaching Methodologies
  • History and Philosophy of Yoga
  • Anatomy and Physiology of human body-mind
  • Spiritual discourses by enlightened masters
  • Yoga Sutra and Ayurveda Teachings

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